Melanie Pollard
Humanistic Therapist
Individual Therapy for Adults
Life can be challenging and difficult to understand at times, with situations thrown in front of us that we are not expecting. At such times we can often feel our life has been somewhat derailed and we are completely alone.
Our work together will create a space for you to delve into the reasons that led you to therapy, bringing attention to areas that may not be immediately apparent.
“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes” Carl Jung
Couples and Relationship Therapy
Relationships are profound mirrors to our thought’s patterns and behaviours. They take many forms, shaped by our history, unconscious patterns outside of our awareness, and the experiences that have etched themselves into our stories. Each connection we form whether romantic, familial, or platonic carries within it the energy of what we know and, more importantly, what we have yet to understand about ourselves.
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it" Rumi.
Based in Hurstpierpoint, with clients from Hassocks, Brighton and surrounding areas, I offer therapy that’s rooted in empathy, trust, and a deep respect for your individual journey.
