Individual Therapy for Adults
Life can be challenging and difficult to understand at times, with situations thrown in front of us that we are not expecting. At such times we can often feel our life has been somewhat derailed and we are completely alone.
Our work together will create a space for you to delve into the reasons that led you to therapy, bringing attention to areas that may not be immediately apparent.
“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes” Carl Jung
Working with Young People
Sometimes, the greatest understanding of oneself comes within the most unstable of times.
Empowering young people on their journey of self-discovery and resilience, I am dedicated to providing a nurturing space where I blend therapeutic and coaching styles to cater specifically to the needs of young people aged 13 and above.
My approach is centered on fostering positive change and action, providing a supportive environment for goal-setting that empowers young individuals to move forward.
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it" Rumi.